ニュース
Offering advanced training tools and ultra-personalised insights, these wearables promise to satiate runners’ data needs ...
Finishing strong through the second half of a long run can be a battle, and if you experience this struggle, you’re not alone. You may even wonder, “Am I tired or just plain bored?” Answering this ...
En este episodio de "The Amazing Runner's World Show", Jeff y Aly comparten los beneficios de caminar una milla al día, cómo ...
Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...
With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...
Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...
Instead, they tell the media how their strengths help them cross the finish line. Hearing Hassan admit her pains felt ...
A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...
So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...
If a goose does approach you, and you think it may charge you, make sure to remain calm and face the bird head-on. According ...
A firm, fast and versatile daily trainer, the Boston 13 continues to refine Adidas’ performance-focused formula – but it ...
Eduardo Menacho, campeón de España, e Ilias Fifa, plusmarquista de 10K en ruta, lideran el equipo masculino para la Copa de ...
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