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'American Idol' winner Iam Tongi reveals dramatic 115-pound weight loss
"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...
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'American Idol' Winner Iam Tongi Shows Off Over 100 Pound Weight Loss
American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...
“American Idol ”Winner Iam Tongi Shares Daily Routine After 115 Lb. Weight Loss: 'It Feels Amazing' (Exclusive)
The singer tells PEOPLE that his days now entail “a workout session maybe around 11" and "an ice bath or sauna" ...
Former ‘American Idol’ winner Iam Tongi details the routine that helped him lose 115 pounds
Big things are happening for Iam Tongi. The Season 21 winner of “American Idol” has lost more than 100 pounds. While attending to the May 17 world premiere of “Lilo & Stitch” in Los Angeles, the ...
'American Idol' Winner Turns Heads With 115-Pound Weight Loss
American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...
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Can Ice Baths Help In Weight Loss? American Idol Winner Iam Tongi Reveals His 115-Lb. Transformation Routine
Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...